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Melon baller drinks
These are our Melon Baller drinks. Simple to make, these drinks are refreshing and hydrating. They’re perfect to have on a hot summer day and a great source of vitamin C. These are perfect for anyone who likes watermelons. We hope you can be refreshed by our Melon Baller duo. Both drinks have a similar…
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Blueberry muffins
This is our Blueberry muffin recipe. A wonderful fluffy cup of joy, and also part of a nutritious breakfast. You can pick the last elements to make this a perfect meal to start your day. If not breakfast you can have it with brunch or even as a nice snack. Either way, you won’t regret…
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Salmon cakes
This is our salmon cake recipe, made with fresh salmon. It’s an appetizer full of flavor. Nutritionally you will be getting a good source of Omega-3, protein, and vitamin D. If you want to add more nutrients you can always add more vegetables like peppers, celery, or carrots for example. Adding a tablespoon or two…
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Burger patties
This is our homemade burger patty recipe. It’s an easy and delicious dinner that could be made for any occasion. You will enjoy a burger bursting with flavor. Burgers are a flexible food that you can top with so many different things. The most common toppings include ketchup, mayo, mustard, lettuce, tomato, pickles, and onions.…
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Pulled pork
This is our pulled pork recipe, a beautiful meaty bulk of yum. This barbeque-infused pork shoulder is slow-cooked to perfection. It’s a very simple and delicious crock pot dinner. We made sandwiches with our pulled pork but there are other ways you can eat this. Other ways include tacos, pasta, potatoes, rice, chili, and many…
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Couscous salad
This is our couscous salad recipe. It’s a unique dish featuring a few vegetables, good flavor, and a slight crunch. Fish is a great option to pair with this side dish. It will contain a moderate amount of protein and fiber. If you want an extra fiber boost you can make it with wheat couscous.…
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Baked Edamame
These are some flavor combinations to elevate your baked edamame experience. There are many ways to do it but here are 3 different ways we like. We will add more in the future as it will be fun to see what other combos we can make. We hope you like our ideas for baked Edamame.…
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Asparagus Croissant
This is our Asparagus Croissant recipe, it has great flavor and texture. The asparagus is cooked to a great buttery perfection, the dough is soft, and the cheese and ham match perfectly to make this an excellent appetizer. It’s a healthy, easy food to bake. Nutritionally its highlights are Vitamin K, fiber, and protein. Enjoy!…
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Pink Jello
This is our Pink Jello recipe. It’s a sweet and creamy side dish fit for a nice cozy day. Perfect for a family BBQ or outside get together. We love to have ours with strawberries. Canned fruit cocktail is a good substitute if you prefer a faster, easier-to-make option. It’s packed with calcium, vitamin B12,…
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Avocado toast
This is our Avocado toast recipe. It’s very easy and fast to make and really delicious. A nutrient-dense food is great for breakfast! It’s a good source of fiber, healthy fats, potassium, and vitamin K. Avocado toast started to trend around the 2010s as a great healthy way to start the day at home. Before…
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