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Herb-crusted fish

This is a simple pan-fried fish dish with herbs, garlic, and a thin layer of panko on the bottom.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1
Course: Dinner
Cuisine: American

Ingredients
  

  • 1 Salmon 6 ounce
  • Panko breadcrumbs 1/4 cup
  • Fine chopped Dill 2 sprigs
  • 2 Fine chopped Tarragon 2 sprigs
  • Fine chopped Parsley 3 sprigs
  • Garlic 1 clove
  • Salt
  • Pepper
  • Lemon

Method
 

  1. Mix the herbs and garlic together, then place them on a plate and set them aside.
  2. Sprinkle salt and pepper on each side of the fish.
  3. On a plate with panko, cover 1 side of your fish with panko. Flip the fish over to the other side on the herb plate. (Ensure panko is on one side and herbs are on the other)
  4. In a pan heat olive oil and cook fish over medium heat for 3-4 mins each side or until temp reaches 145℉.
  5. After plating your fish squeeze some lemon juice on top.
  6. Serve with your choice of side.